Practicing yoga you should have found that Yoga Wheels become more and more popular. It is not just nice, if you tried, you know it is very good to open the chest! Of course,Yoga Wheel you can also exercise balance, auxiliary practice inverted three-dimensional and so on.
Practice yoga for a long time, do you want to try to balance the practice of learning derived from daily life?
The great wisdom of the world is the balance of Confucian doctrine and yoga. Confucian doctrine of the doctrine of the right and just right, yoga stresses the balance of body and mind.
In yoga and daily life to switch between the people, you may be able to position themselves as yoga living.
More often, we need to leave the mat, into life, and daily life is another yoga practice field. When you can put yoga into life, with yoga way to solve the troubled life, you have time to yoga.
Including the daily life of yoga supplies. This is also a balance of practice.
Of course, the focus we are talking about today is how to use Yoga Wheels to practice everyday life, from yoga supplies and daily necessities between the links to find the balance of yoga life.
Yoga aids to help the body better to complete the yoga action, exercise to the parts of the exercise, while reducing the joint or other parts of the compensation. Yoga aids, Yoga Wheels should be the most essential auxiliary yoga.
Unique round design, more fit the curvature of the spine, can be better auxiliary Jiaoren open the shoulders and chest, relax the back muscles.
For the chest hump, it can help improve the stiffness of the shoulder spine.
For yoga white, it is in the process of supporting the body can play a role in protecting the joints.
For yoga advanced order, it can help after bending,Yoga Wheel all kinds of inverted, support and balance of the deepening.
What about practicing? Rounds, it does not want to lie quietly there, it wants to heat up to the maximum.
Uh uh. Is so, since bought a round, it should be fun. Then I will take you to unlock the Yoga Wheel in the yoga people in the daily life of the correct way to open.
If you are a hot girl who loves yoga. Should accept the skills posted!
Yoga Wheel in Europe and the United States is known as the annual essential yoga equipment, super style yoga beauty (and occasionally handsome) drying out a variety of yoga wheel balance glamorous photos. Yoga Wheel - a good assistant yoga, a lot of use, is now the yoga circle of beach-goers Oh!
Can become a beach-goers certainly have its excels
All yoga people know that the most serious sub-health problem in society is the neck and neck problems. Long time sedentary with bad sitting posture leads to neck before the lead,Yoga Wheel trapezius and back muscles stiff, with chest hump, stiff spine, groin iliopsoas muscle is too short, resulting in lumbar compression, etc. This is the common modern society problem. So, now yoga industry, physical therapy is the most socially needed courses at this stage. Most of the physical therapy is the need for private education and a lot of help with yoga equipment. Soft as a girl's body, beautiful slender waist, is the dream of every woman. In fact, do not have to go to the gym to jump big jump, quietly self-cultivation, traditional and ancient mysterious yoga, allows you to have an unexpected harvest. What type of crowd does the yoga wheel fit for?