First of all, in the choice of yoga mat, there is a very big misunderstanding, yoga mat choose the thicker the better! this is not right! Yoga mat is not as thick as possible, on the contrary, many professional masters with yoga mat are very thin portable yoga mat! In terms of thickness, 6-8mm yoga mats are more moderate choice, more than 10mm yoga mats, fitness enthusiasts are more recommended, because the mats too thick and too soft for the yoga style balance is not good! 6-8mm that can ensure knee joint parts are not harmed but also to maintain a larger limit of balance!
The material is more recommended for beginners to use tpe material, here to note is that in all the material, NBR and PVC are the price is relatively low, soft, but slightly less durable material, so generally do thicker, and Pure rubber mat hardness is relatively large, for beginners, especially girls are prone to slightly pain! So tpe material can be said to be almost novice's first choice!
As for the choice of single or double TPE, in theory double layer will be more durable than the single layer, but in fact as long as it is not the kind of special mat, a tpe mat with a few years or loose. For beginners, yoga mat another choice of misunderstanding is the more expensive the better? In actual fact, the price of a share of the truth is true, but your mat is not suitable for all beginners, such as master linen pad, the hardness of the thickness of the hard! And the cost is too high, not all beginners can afford!